Not much has changed over the last couple of days. I have a load of muscle atrophy in my legs due to lack of excercise. I know I am supposed to be worried about Range of Motion (RoM) right now but I think I need to at least get out for more walks.
Just using a cane now. I returned the walker and crutches. The cane definitely is better than limping along with nothing – allows me to walk more naturally.
The scar is healing very nicely. There is some fusion between the skin tissue and underlying tissues. I am going to have to break that with some messaging.
My appetite came back and, not surprisingly, my weight loss free-fall stopped and I am now at 80kg. I want to lose more – perhaps make 70kg the target.